Tag Archives: Science

Is Happiness Really Linked To Longevity? Maybe Not, Study Finds

Science is organized knowledge. Wisdom is organized life – Immanuel Kant

Science is organized knowledge. Wisdom is organized life

Immanuel Kant

 

Pediatricians Now Agree: Screen Time Isn’t So Bad for Kids

Beyond ‘turn it off’: How to advise families on media use

Ari Brown, M.D., FAAP, Donald L. Shifrin, M.D., FAAP and David L. Hill, M.D., FAAP

When families seek our professional advice on managing technology in their children’s lives, we turn to research-based AAP guidelines that promote positive media use and discourage potentially harmful use.

The most well-known of these guidelines discourage “screen time” for children under age 2 and limit “screen time” to two hours a day for children over age 2 (Abstract/FREE Full Text; Abstract/FREE Full Text). As we know, however, scientific research and policy statements lag behind the pace of digital innovation.

Case in point: The 2011 AAP policy statement Media Use by Children Younger Than Two Years was drafted prior to the first generation iPad and explosion of apps aimed at young children.

Today, more than 30% of U.S. children first play with a mobile device when they still are in diapers, according to Common Sense Media. Furthermore, almost 75% of 13- to 17-year-olds have smartphones, and 24% admit using their phones almost constantly, according to the Pew Research Center.

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Most People Have Cholesterol All Wrong

Beth SkwareckiMost People Have Cholesterol All Wrong

Do you know which foods contain good cholesterol, and which contain bad cholesterol? If you think you do, ha! That’s a trick question! Cholesterol in our food doesn’t come in “good” and “bad” varieties, but cholesterol readings from blood tests do, and the two aren’t as closely connected as we used to think.

What Is Cholesterol, Really?

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Embrace stress — it’s good for you

BBC Capital – Influencers

Stressed-out, overwhelmed and doing too much?

Join the club.

These complaints are common among busy, go-getter professionals. And it’s that stress that’s killing us, right? But what if we’re approaching it all wrong and it’s really all about our perception of stress and what we believe that’s holding us back?

That’s the take of some LinkedIn Influencers this week. Here’s what two of them had to say.

Kelly McGonigal, department of psychology, Stanford University

“For years… I told people that stress makes you sick; that it increases your risk of everything from the common cold to heart disease, depression, and addiction; and that it kills brain cells, damages your DNA, and makes you age faster,” wrote McGonigal in her post Forget What You’ve Heard About Stress… It’s Actually Good for You. Read more »