| Some personal and shared stuff | Sunday, 12 May 2024 - 23:40 |
After a few years together, it’s easy to bicker with your partner over mundane stuff. Nitpicking each other about the minute details of daily life can feel involuntary—you know you’re being unreasonable and crabby, but it’s just so hard to stop yourself in the moment. Here’s one simple technique to stop bickering dead in its tracks. Read more »
Wars teach us not to love our enemies, but to hate our allies
Last weekend, I went to Dragon Con, the biggest geek party in Atlanta, to party it up with other nerds. On Saturday, I took a break to freak out, question my worth as a human being, and cry until I was exhausted. Then back to the party. This is what my life is like with an anxiety disorder.
According to the National Institute of Mental Health, anxiety disorders fall along an entire spectrum. One of the most common is Generalized Anxiety Disorder, which is the closest to what I deal with, but you can also suffer from panic disorders that cause sudden and repeated panic attacks, or social anxiety disorders that tend to crop up when dealing with other people. Read more »
Don’t try to solve serious matters in the middle of the night
Weather forecast for tonight: dark. Continued dark overnight, with widely scattered light by morning
