Tag Archives: Cholesterol

Most People Have Cholesterol All Wrong

Beth SkwareckiMost People Have Cholesterol All Wrong

Do you know which foods contain good cholesterol, and which contain bad cholesterol? If you think you do, ha! That’s a trick question! Cholesterol in our food doesn’t come in “good” and “bad” varieties, but cholesterol readings from blood tests do, and the two aren’t as closely connected as we used to think.

What Is Cholesterol, Really?

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