Tag Archives: Fat

Celebrate your fat – it’s fighting off infection

Picture of health <i>(Image: Plainpicture)</i>

Clare Wilson

Most of us aren’t fond of our flab but perhaps it’s time to see it in a new light. Fat cells may be among our first line of defence against pathogens.

“Fat has an additional role we didn’t suspect,” says Jay Kolls of the University of Pittsburgh.

Beyond physical barriers such as skin, our main protection against marauding bacteria and viruses is the immune system. This is a complex network of cells with sophisticated weapons such as antibodies, which recognise and destroy foreign cells and proteins. But although many microbes multiply rapidly, it can take days for antibody production to ramp up. It now seems fat cells also play a defensive role – and they respond more speedily than many parts of the immune system.

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Fat managers

Top 11 Biggest Lies of Mainstream Nutrition

Top 11 Biggest Lies of Mainstream Nutrition

Woman Confused About What to EatThere is a lot of misinformation circling around in mainstream nutrition.

I have listed the worst examples in this article, but unfortunately this is just the tip of the iceberg.

Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition.
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