Tag Archives: Sleeping

You snooze you lose

How to induce sleep without drugs

Struggling to stay awake? You may need a professional (Credit: Thinkstock)

By Rhea Wessel

Kerstin Schneiderbauer, a freelance data analyst, was having trouble sleeping.

 I never really closed the office door

Her mind would keep running through her work and to-do lists throughout the night when she was overloaded with projects.

When she wasn’t working through an assignment, worrying about where the next one was coming from interrupted her night’s rest.  Read more »